Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, bean n boiled plantain pottage. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Bean n boiled plantain pottage is one of the most popular of recent trending meals in the world. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. Bean n boiled plantain pottage is something which I have loved my entire life. They’re fine and they look wonderful.
This One-Pot Beans and Plantains recipe (bean and plantain pottage) is finger-licking West African street food at its best. Serve Beans Pottage with Fried Plantain, Boiled Plantain, Yam, Rice, Bread, Garri (Cassava flakes) or stand alone. You can also serve the Beans pottage with no palm oil.
To begin with this recipe, we must first prepare a few ingredients. You can cook bean n boiled plantain pottage using 10 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Bean n boiled plantain pottage:
- Make ready bean
- Take ripe plantain
- Get Pepper
- Prepare Scott bonnet
- Make ready Onions
- Prepare Palm oil
- Make ready Seasoning n salt
- Take Tomatoes
- Prepare Water
- Get Fish (I use fresh fish)
LEARN HOW TO COOK BEANS AND PLANTAIN PORRIDGE. IT IS A VERY DELICIOUS, HEALTHY AND NUTRICIOUS FOOD FOR THE FAMILY. IT IS EASY AND FAST TO PREPARE. DON'T FAIL TO PREPARE IT FOR THE FAMILY.
Steps to make Bean n boiled plantain pottage:
- Pick beans and remove all dirt, bring water to boil, wash beans and add to boiling water, add chop onion n allow to cook until d beans is soft, drain excess water n set aside.
- Blend ur pepper, tomatoes, scot bonnet, n chop ur onion.
- Put palm oil in a pot and add ur chop onion, on a low heat stir fry d onion until soft, add ur blend peppers, bonnet n tomatoes, stir n allow to fry.
- Add water to d pot n cover d pot allow it boil, add seasoning n salt, wash ur plantain, peel n dice them, add to the boiling water, allow to cook for 7minute, add ur beans, and stir, reduce d heat.
- Wash ugwu leave with warm salt water n chop add to the beans.
- I serve with pepper fish
Should we refer to these meals as porridge: Yam Porridge, Plantain Porridge, Beans Porridge? After all the thick liquid in the meal is "porridgy" if you ask me ;D. Nigerian Beans and plantain porridge is a meal made up of ripe plantains and beans. This is tasty dish and has become popular over the years , as most parents have discovered it as a way of getting their kids to eat beans. The addition of the ripe plantains, gives the meal , that sweet taste that kids love so much..
So that is going to wrap this up with this special food bean n boiled plantain pottage recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
