Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, kale & butternut squash. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Kale & Butternut Squash is one of the most popular of current trending foods in the world. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. They are fine and they look wonderful. Kale & Butternut Squash is something that I’ve loved my entire life.
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To get started with this particular recipe, we must prepare a few ingredients. You can cook kale & butternut squash using 11 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Kale & Butternut Squash:
- Prepare 3 cups butternut squash of cut into cubes
- Make ready 4 cups kale chopped
- Get 1 onion medium diced
- Take 2 tbsps cranberries dried
- Take 2 cloves garlic minced
- Take 2 tbsps lemon juice
- Take 1 tsp lemon zest grated
- Get 1/4 cup nuts almonds walnuts pecans pistachios of toasted chopped like , wal , ,
- Prepare 1/4 cup feta cheese of crumbled
- Take 2 tbsps Olive Oil
- Make ready to taste Salt Pepper and
A hearty stew that's super-easy to make and great for peanut butter lovers. Can be made vegetarian or with chicken. In a pinch, feel free to use vegetable or corn oil for peanut oil, powdered ginger for fresh, water for stock, etc. Kale works well in place of collard greens.
Instructions to make Kale & Butternut Squash:
- Heat the oil in a pan, and add the onion and garlic and saute for a few mins
- Next add the squash and cook on medium low heat until the squash is lightly browned
- And almost tender. This took me around 7-10mins
- Add the chopped kale, lemon zest and juice. Season with salt and pepper and continue to
- Cook till the squash has cooked through and the kale has wilted
- Once done, transfer to a serving bowl and add the cranberries and nuts and toss to combine
- Sprinkle with the crumbled feta… SERVE!
Kale, or leaf cabbage, belongs to a group of cabbage cultivars grown for their edible leaves, although some are used as ornamentals. Kale plants have green or purple leaves, and the central leaves do not form a head. Kales are considered to be closer to wild cabbage than most of the many domesticated forms of Brassica oleracea. Kale is a green, leafy, cruciferous vegetable that is rich in nutrients. It is a member of the mustard, or Brassicaceae, family, as are.
So that’s going to wrap this up with this special food kale & butternut squash recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
