Hey everyone, it’s Drew, welcome to our recipe site. Today, we’re going to make a special dish, spicy syn free bbq pulled chicken. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Spicy syn Free bbq pulled chicken is one of the most popular of current trending foods on earth. It’s appreciated by millions daily. It’s easy, it is quick, it tastes delicious. Spicy syn Free bbq pulled chicken is something that I have loved my whole life. They’re nice and they look wonderful.
I have to share this beautiful recipe!!!! This Syn free Spicy Chicken Stir Fry is healthier than your typical local takeaway version and will be loved by the whole family. Made with chunks of chicken, speedy vegetables such as broccoli, peppers and mushroom and coated in a delicious savoury, spicy sauce it's definitely a Slimming World friendly.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have spicy syn free bbq pulled chicken using 19 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Spicy syn Free bbq pulled chicken:
- Prepare 4 chicken breasts
- Take 2 TSP Onion granules
- Prepare 2 TSP Garlic Granules
- Prepare 1 TSP Cayenne pepper
- Take 4 TSP Hot Paprika
- Prepare 5 Diced dried Birds eye chillies
- Prepare bbq sauce
- Get 500 g Pasatta
- Get 1 diced sweet pepper
- Make ready 1 TSP Lazy Garlic
- Get 1 Diced red onion
- Make ready Diced Jalapeños
- Make ready 2 TSP Onion Powder
- Make ready 2 TSP Hot Paprika
- Get 1 TSP Cayenne pepper
- Get 1/2 cup balsamic vinegar
- Make ready 3 splashes Worcester sauce
- Make ready Salt
- Get 1 TSP Sweetner
Everyone loves pizza and this delicious Syn Free BBQ Chicken Pizza, will help curb the cravings while still staying on plan. That's where this yummy syn free bbq chicken pizza saves the day. PULLED PORK: Leftover stove top pulled pork with sauce, green peppers, red onion and mozzarella. Delicious Slimming World friendly Hunters Chicken recipe.
Instructions to make Spicy syn Free bbq pulled chicken:
- Mix dry rub and coat chicken, put into an oven dish (or slow cooker)
- Fry garlic and onions in a large pan/wok/pot.
- Add Peppers, Jalapeño and dry spices, mix well
- Add Pasatta, Balsamic, Worcester sauce, salt and sweetner. Turn heat up and mix well.
- Pour over chicken breast, cover with foil and cook on slow/low for 2/3 hours
- Pull chicken and mix it all up so the thick sauce blends with the chicken.
Rich BBQ sauce, cheese and bacon wrapped chicken. A delicious, low calorie, slimming world friendly syn free garlic bread. It is also Gluten Free thanks to Schär Gluten Free Ciabattas. This crockpot pulled chicken is so easy to make - everything just goes into the slow cooker I used a whole bottle of sugar free BBQ. Great for a hot summer day!
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