Spicy syn Free bbq pulled chicken
Spicy syn Free bbq pulled chicken

Hey everyone, it’s Drew, welcome to our recipe site. Today, we’re going to make a special dish, spicy syn free bbq pulled chicken. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Spicy syn Free bbq pulled chicken is one of the most popular of current trending foods on earth. It’s appreciated by millions daily. It’s easy, it is quick, it tastes delicious. Spicy syn Free bbq pulled chicken is something that I have loved my whole life. They’re nice and they look wonderful.

I have to share this beautiful recipe!!!! This Syn free Spicy Chicken Stir Fry is healthier than your typical local takeaway version and will be loved by the whole family. Made with chunks of chicken, speedy vegetables such as broccoli, peppers and mushroom and coated in a delicious savoury, spicy sauce it's definitely a Slimming World friendly.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have spicy syn free bbq pulled chicken using 19 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Spicy syn Free bbq pulled chicken:
  1. Prepare 4 chicken breasts
  2. Take 2 TSP Onion granules
  3. Prepare 2 TSP Garlic Granules
  4. Prepare 1 TSP Cayenne pepper
  5. Take 4 TSP Hot Paprika
  6. Prepare 5 Diced dried Birds eye chillies
  7. Prepare bbq sauce
  8. Get 500 g Pasatta
  9. Get 1 diced sweet pepper
  10. Make ready 1 TSP Lazy Garlic
  11. Get 1 Diced red onion
  12. Make ready Diced Jalapeños
  13. Make ready 2 TSP Onion Powder
  14. Make ready 2 TSP Hot Paprika
  15. Get 1 TSP Cayenne pepper
  16. Get 1/2 cup balsamic vinegar
  17. Make ready 3 splashes Worcester sauce
  18. Make ready Salt
  19. Get 1 TSP Sweetner

Everyone loves pizza and this delicious Syn Free BBQ Chicken Pizza, will help curb the cravings while still staying on plan. That's where this yummy syn free bbq chicken pizza saves the day. PULLED PORK: Leftover stove top pulled pork with sauce, green peppers, red onion and mozzarella. Delicious Slimming World friendly Hunters Chicken recipe.

Instructions to make Spicy syn Free bbq pulled chicken:
  1. Mix dry rub and coat chicken, put into an oven dish (or slow cooker)
  2. Fry garlic and onions in a large pan/wok/pot.
  3. Add Peppers, Jalapeño and dry spices, mix well
  4. Add Pasatta, Balsamic, Worcester sauce, salt and sweetner. Turn heat up and mix well.
  5. Pour over chicken breast, cover with foil and cook on slow/low for 2/3 hours
  6. Pull chicken and mix it all up so the thick sauce blends with the chicken.

Rich BBQ sauce, cheese and bacon wrapped chicken. A delicious, low calorie, slimming world friendly syn free garlic bread. It is also Gluten Free thanks to Schär Gluten Free Ciabattas. This crockpot pulled chicken is so easy to make - everything just goes into the slow cooker I used a whole bottle of sugar free BBQ. Great for a hot summer day!

So that’s going to wrap it up with this exceptional food spicy syn free bbq pulled chicken recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!