Vickys Flourless Black Bean Brownies, GF DF EF SF NF
Vickys Flourless Black Bean Brownies, GF DF EF SF NF

Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a special dish, vickys flourless black bean brownies, gf df ef sf nf. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Vickys Flourless Black Bean Brownies, GF DF EF SF NF is one of the most favored of current trending foods in the world. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. Vickys Flourless Black Bean Brownies, GF DF EF SF NF is something which I have loved my whole life. They are nice and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook vickys flourless black bean brownies, gf df ef sf nf using 10 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Vickys Flourless Black Bean Brownies, GF DF EF SF NF:
  1. Prepare ground flaxseed / linseed
  2. Get water
  3. Prepare can of black beans, drained weight 200g
  4. Get caster/superfine sugar
  5. Make ready unsweetened cocoa powder*
  6. Take coconut or olive oil
  7. Take baking powder
  8. Prepare vanilla extract
  9. Take sea salt
  10. Make ready some choc chips or chopped nuts for topping if desired
Steps to make Vickys Flourless Black Bean Brownies, GF DF EF SF NF:
  1. If using sweetened cocoa reduce the sugar to 110g
  2. Preheat the oven to gas 4 / 180C / 350°F and lightly spray a 12 hole cupcake tin with oil
  3. In a large bowl, pulse together the flax and water with a handheld blender and let sit a few minutes to become gelatinous. You could use a tabletop blender but ultimately it's easier to get the mixture scraped out of a bowl….
  4. Add the rest of the ingredients (not the toppings) to the bowl and puree the whole lot together
  5. Taste the batter, add more sugar if you want it
  6. The mixture should be slightly thicker than buttercream frosting and definitely not loose but if it's too thick add a tsp of water
  7. Spoon a heaped tablespoon into each tin hole and add your toppings if you're using them
  8. Bake for 24 - 26 minutes until the tops are dry and the brownies have pulled away from the sides of the tin
  9. Let them cool in the tin for half an hour before gently prising them out with a spoon. They'll be super fudgy inside so be careful not to break them
  10. They'll keep well in a lidded container, up to 5 days and even longer in the fridge

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