Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles
Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, pan seared tuna steak with seaweed salad and soba noodles. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles is one of the most popular of current trending foods in the world. It’s simple, it is quick, it tastes delicious. It is appreciated by millions every day. They are nice and they look fantastic. Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles is something that I have loved my entire life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook pan seared tuna steak with seaweed salad and soba noodles using 16 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles:
  1. Get tuna steak
  2. Prepare premade sea weed salad
  3. Prepare soba noodles
  4. Get soy sauce
  5. Take honey
  6. Make ready garlic cloves minced
  7. Get rice vinegar
  8. Prepare sesame oil
  9. Make ready olive oil
  10. Get green onion chopped
  11. Take grated ginger
  12. Prepare black sesame seeds
  13. Get white sesame seeds
  14. Make ready onion powder
  15. Take ground black pepper
  16. Take salt
Instructions to make Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles:
  1. Cook Soba noodles as directed
  2. In a small bowl, combine soy sauce, honey, rice vinegar, sesame oil, garlic, and olive oil. Mix well.
  3. On a plate, combine black & white sesame seeds, garlic powder, salt, and pepper. Spread evenly.
  4. Heat skillet on high with tablespoon of oil.
  5. Press tuna steaks onto plate mixture on each side.
  6. Sear tuna steaks on hot pan for 1 minute each side.
  7. Combine sauce with cold soba noodles. Toss with chopped onion and ginger.
  8. Plate seaweed salad evenly on top of noodles.
  9. Cut cooked tuna steaks into slices and plate on top of seaweed salad.

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