Hello everybody, it’s Brad, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, protein pancakes. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Protein Pancakes is one of the most favored of current trending meals on earth. It’s enjoyed by millions every day. It is easy, it is fast, it tastes yummy. Protein Pancakes is something that I have loved my whole life. They are nice and they look wonderful.
To begin with this recipe, we must first prepare a few ingredients. You can have protein pancakes using 5 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Protein Pancakes:
- Make ready 2 Egg whites
- Make ready 1 cup Rolled oats
- Get 1/4 cup Cottage cheese
- Take 1 tsp Baking powder
- Make ready 1 tbsp Protein powder (vanilla is best)
Instructions to make Protein Pancakes:
- Mix together and cook 2 minutes on each side on med-high heat. Serve with bananas, blueberries and honey. If making with choc chips, add to batter and serve with 1 tbsp low fat Greek yogurt and a sprinkle of cinnamon.
- I serving inc. fruit/honey = 268 calories
- I serving incl. choc chips and yogurt = 319 calories
- These do not include the calories from whatever protein powder you use :)
So that’s going to wrap this up with this exceptional food protein pancakes recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
