Healthy! Tofu Crab Stick Cream Croquettes
Healthy! Tofu Crab Stick Cream Croquettes

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, healthy! tofu crab stick cream croquettes. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Healthy! Tofu Crab Stick Cream Croquettes is one of the most popular of current trending meals in the world. It is easy, it is quick, it tastes delicious. It is appreciated by millions daily. They’re nice and they look fantastic. Healthy! Tofu Crab Stick Cream Croquettes is something which I’ve loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook healthy! tofu crab stick cream croquettes using 8 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthy! Tofu Crab Stick Cream Croquettes:
  1. Prepare 150 grams Silken tofu
  2. Get 70 grams Imitation crab sticks
  3. Prepare 2 tbsp Flour
  4. Prepare 1 tbsp Mayonnaise
  5. Take 1 tsp Consomme (powdered type)
  6. Get 1 Salt and pepper
  7. Take 1 Panko
  8. Take 1 to 2 tablespoons Olive oil
Steps to make Healthy! Tofu Crab Stick Cream Croquettes:
  1. Shred the crab sticks. With the frying pan on low heat, add the tofu and consomme and whisk until smooth.
  2. Evenly mix in a small amount of flour at a time, taking care not to create lumps.
  3. Add the crab sticks and mayonnaise to the mixture, and mix with a rubber spatula, then season with salt and pepper to taste.
  4. Once it cools down a bit, separate the batter into 8 portions. Using plastic wrap, mold each portion into a patty and dredge in panko.
  5. Heat olive oil in frying pan, and fry both sides of the patties on low-medium heat until golden brown.
  6. Transfer to a serving dish and they're ready to serve.
  7. I made Step 4 even simpler!
  8. While still hot (but cool enough to handle), spoon a bite-sized amount into a bowl of panko. Roll evenly in the panko while forming a ball, then shape the patties using your hands.

So that’s going to wrap it up for this special food healthy! tofu crab stick cream croquettes recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!