Hello everybody, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, healthy chinese-style quiche. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Healthy Chinese-Style Quiche is one of the most favored of current trending meals on earth. It’s appreciated by millions every day. It is easy, it’s fast, it tastes yummy. They are fine and they look fantastic. Healthy Chinese-Style Quiche is something which I have loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can have healthy chinese-style quiche using 19 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Chinese-Style Quiche:
- Make ready 200 grams Firm tofu
- Take 1/2 tbsp Sesame oil (to stir fry the tofu)
- Get 2 Shiitake mushrooms
- Make ready 2 grams Dried kikurage wood ear mushrooms
- Make ready 1/6 Cooked bamboo shoot in water
- Take 10 cm Japanese leek
- Get 4 cm Carrot
- Take 10 Snow peas
- Prepare 1 pinch Salt and pepper
- Get 1 tbsp Shaoxing wine
- Take 200 ml ● Water
- Get 1/2 tbsp ● Weipa
- Make ready 1 1/2 tbsp ● Oyster sauce
- Make ready 1 tsp ● Soy sauce
- Get 1/2 tbsp Sesame oil for finishing
- Get 3 Eggs
- Take 5 Spring roll wrappers
- Take 1 Sesame oil - to oil the mold
- Get 40 grams Pizza cheese - optional
Instructions to make Healthy Chinese-Style Quiche:
- Line a sieve with kitchen paper towels that have been ripped up into small pieces, and place the tofu on top. Leave to drain well. Rehydrate the wood ear mushroom in water and finely julienne. Cut the shiitake mushrooms, bamboo shoot, leek, carrot and snow peas into small pieces.
- Heat up some sesame oil in a frying pan and stir fry the tofu over medium heat until it's lightly browned. Add the chopped up vegetables from Step 1, and continue stir frying until the vegetables are softened.
- Add salt and pepper to Step 2, swoosh in the Shaoxing wine and stir fry lightly, then add the ingredients marked with ● - water, soup stock granules, oyster sauce and soy sauce - and stir fry a bit longer, then drizzle in a little more sesame oil to finish. Turn off the heat, transfer the entire contents sauce and all into a bowl, and let it cool down.
- While it cools, cut the spring roll wrappers from corner to corner diagonally to make two triangles each - a total of 10 triangles. Brush the inside of the mold lightly with sesame oil and line with the spring roll wrappers. (It's ok if the corners of the wrappers stick out of the mold a bit.) Preheat the oven to 190℃.
- Beat the eggs and add to the cooled down mixture from Step 3. Mix well and pour into the lined mold. Top with the pizza cheese. If you fold in the corners of the spring roll wrappers that are sticking out, they'll be nice and crispy after baking!
- Bake in a preheated oven at 190℃ for about 35 minutes - adjust the time and temperature depending on how fast it's browning. When it's baked it's done.
So that is going to wrap it up with this exceptional food healthy chinese-style quiche recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
