low calorie maple glazed chicken breast
low calorie maple glazed chicken breast

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, we’re going to prepare a special dish, low calorie maple glazed chicken breast. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

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low calorie maple glazed chicken breast is one of the most favored of recent trending foods in the world. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions every day. low calorie maple glazed chicken breast is something that I’ve loved my entire life. They are nice and they look fantastic.

To get started with this particular recipe, we must prepare a few ingredients. You can have low calorie maple glazed chicken breast using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make low calorie maple glazed chicken breast:
  1. Take 2 whole boneless and skinless chicken breast
  2. Prepare 1/4 cup pure maple syrup
  3. Take 1/4 cup Brown sugar
  4. Prepare 3 clove garlic, minced
  5. Take 1 cup soy sauce
  6. Get 1 salt and pepper to taste
  7. Make ready 1 dried basil to taste
  8. Make ready 2 tbsp lemon juice
  9. Make ready 1 tbsp ground ginger

With the maple glaze you need to closely monitor the chicken to make sure that the outside is not burning. The chicken definitely was not fully cooked after five minutes on View image. Maple-Glazed Chicken Breasts. this link is to an external site that may or may not meet accessibility guidelines. low calorie maple glazed chicken breast. With the maple glaze you need to closely monitor the chicken to make sure that the outside is not burning.

Instructions to make low calorie maple glazed chicken breast:
  1. mix all ingredients except the chicken in large bowl
  2. add chicken and marinate 2 hours
  3. now u can either bake in casserole dish in the marinade at 350 for 30 minutes, flipping half way through or…
  4. grill or fry on stove top in small amount of oil

The chicken definitely was not fully cooked after five minutes on View image. Maple-Glazed Chicken Breasts. this link is to an external site that may or may not meet accessibility guidelines. Maple Glazed Chicken Breasts are an easy-to-make poultry dish that is sure to please your family and friends. Please purchase good-quality maple syrup to use when making this outstanding Maple Glazed Chicken Breasts. The better the quality of the maple syrup, the better your finished chicken breasts will taste.

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