Hey everyone, it is John, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, mediterranean chickpea salad. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Mediterranean Chickpea Salad is one of the most favored of current trending meals on earth. It is simple, it is quick, it tastes yummy. It is appreciated by millions every day. Mediterranean Chickpea Salad is something which I have loved my whole life. They’re nice and they look wonderful.
Make salad: In a large bowl, toss together chickpeas, cucumber, bell pepper, red onion, olives, and feta. Make vinaigrette: In a jar fitted with a lid, combine olive. Next time your family is in the mood for a vegetarian entree, try this fresh, bright chickpea salad recipe.
To get started with this particular recipe, we must first prepare a few components. You can have mediterranean chickpea salad using 12 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Mediterranean Chickpea Salad:
- Make ready 1 lemon
- Prepare 2 cloves garlic (mince)
- Get 6 tbsp extra virgin olive oil
- Take 1/2 tsp oregano
- Make ready 1/2 tsp salt
- Take 1/4 tsp pepper
- Take 2 cans chickpeas
- Make ready 1 cucumber
- Get 2 tomatoes
- Get 1 yellow bell pepper
- Prepare 1 green bell pepper
- Prepare 4 oz crumbled feta cheese
Mediterranean chickpea salad can also be a vegan, gluten-free alternative to pasta salad or bean salad. This Mediterranean Chickpea Salad is a bright, colorful and delicious salad with a simple dressing. Watch the video showing you how to make this Mediterranean Chickpea Salad, then scroll to the bottom of this post and print out the recipe so you can make it at home. Everything is tossed in a delicious fresh herb vinaigrette for a simple make-ahead vegetarian light main course or side dish, and it's perfect for meal prep.
Instructions to make Mediterranean Chickpea Salad:
- Juice the lemon.
- Combine lemon juice, olive oil, garlic, oregano, salt, and pepper in a small bowl and mix with a whisk or fork until well blended.
- Open both cans of chickpeas. Drain and rinse chickpeas. Pour into large mixing bowl. Add the lemon dressing and stir to coat.
- Dice tomatoes, cucumber, and bell peppers. Add to the chickpeas.
- Add crumbled feta cheese and stir until everything is well coated with dressing and mixed.
Mediterranean Chickpea Salad is one of my favorite dishes! Bursting with Mediterranean flavors, fresh tomatoes, cucumbers, and of course chickpeas, this chickpea salad is perfect to stand alone as a meatless entree, can be served as a side dish, a filling for a wrap, or even used as a party dip served alongside pita chips. This easy Mediterranean chickpea salad is infused with flavor thanks to a heaping helping of fresh herbs with a garlicky lemon dressing that ups the crunch from red bell pepper, celery and red onion for a simple side dish or topping for greens. This chickpea salad starts with a bright, spiced dressing made from lemon juice & zest, garlic, extra-virgin olive oil, and toasted cumin seeds. I whisk it together in the bottom of a big bowl and then toss in the chickpeas, as well as these components: Goat cheese.
So that’s going to wrap it up for this exceptional food mediterranean chickpea salad recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
