Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, miyar zogale (moringa soup). It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Miyar zogale (moringa soup) is one of the most favored of recent trending meals in the world. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. Miyar zogale (moringa soup) is something that I’ve loved my entire life. They’re nice and they look wonderful.
Miyan Zogale (moringa soup) is another one of the popular Hausa soups. This soup is healthy because of the use of moringa leaves. I supposed you must have heard the story behind the moringa leaves.
To get started with this particular recipe, we must prepare a few components. You can have miyar zogale (moringa soup) using 15 ingredients and 27 steps. Here is how you can achieve that.
The ingredients needed to make Miyar zogale (moringa soup):
- Get scotch bonnet
- Make ready tattase/shambo
- Prepare tomatoes
- Take pumpkin chunks(50 naira own divide it into 2)
- Get groundnut paste
- Get cup beans(white beans)
- Make ready Moringa leaves(as much as u like)
- Take beef meat
- Take kpomo(ganda)optional u can subtitute with fish
- Get big onions
- Make ready Spring onion(as much as u like)
- Make ready Ginger,cardomom(blended),curry,thyme
- Make ready Seasonings
- Get Ajino
- Make ready Oil/palm oil
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Steps to make Miyar zogale (moringa soup):
- Wash ur veggies very well
- In a pressure cooker,add ur meat nd kpomo,add veggies nd cut 1 onion,add in salt &ajino cover en let them cook for 30mins
- Pick away all dirts if any and cook ur beans also till tender
- Ur beans shuld be done after 20min or less
- After 30min ur veggies en meat should be tender
- Using a whisker,mashed the veggies
- After mashing it.
- Add oil nd heat it up in a pot,then add onion nd fry
- Add in ur meat nd fry till onion is soft
- Add in ur mashed veggie nd stir fry for 2 mins
- After 2 mins
- Then add in ur cooked beans
- Stir fry it for good 3 mins also
- Add in spices
- Add 1 spoon groundnut paste into ur meat and veggie stock,that u strain earlier.
- After mixing it
- Add it back to the soup and stir very well allow it to cook for 2 mins on low heat
- Add seasonings at this point
- Then ur spring onion
- After 1 mins
- Add in ur already washed nd plucked moringa leaves nd stir
- Then add half a cup of water nd stir(to get the moringa cooked)and cover with lid for 5 mins on low heat by frquent opening nd stiring
- After 5 mins ur oil should be able to came up like shown here then ur delicious mouthwatering moringa soup is ready
- Enjoy with either burabusko or tuwon shinkafa or biskin masara
- Note:everyone has his or her own way of making moringa soup💃so this is my own native way of making this soup,u got to give it a try,because ur tastebuds will tell u the diff💕the taste is everything dearies💖#northerngoodness
Description: Miyan Zogele is also known as Moringa soup, it is healthy, delicious and easy to prepare, here is my simple recipe. Moringa Leaf Powder , Find Complete Details about Moringa Leaf Powder,Zogale from Other Extracts Supplier or Manufacturer-NURSAMITECH NIGERIA LIMITED. Our powder is processed under an ethical processes in order to maintain the potency of the nutritional properties of Moringa. Finally, a moringa soup recipe that's easy to make yet totally delicious, hearty and filling. Moringa is used today to fight malnutrition in poor nations, yet is hardly recognized as a Moringa is a miracle food and healer that can easily be incorporated into soups so you can enjoy its wholesome benefits!
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