Barley and Mushroom Dish - Healthy & Vegan!
Barley and Mushroom Dish - Healthy & Vegan!

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, barley and mushroom dish - healthy & vegan!. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Barley and Mushroom Dish - Healthy & Vegan! is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. They are fine and they look fantastic. Barley and Mushroom Dish - Healthy & Vegan! is something which I have loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can cook barley and mushroom dish - healthy & vegan! using 11 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Barley and Mushroom Dish - Healthy & Vegan!:
  1. Get dried Shitake mushrooms
  2. Make ready dried mushrooms of your choice (Porcini, Chanterelle, Cremini etc)
  3. Make ready boiling water
  4. Make ready barley (I use 1 cup long-grain and 1 cup round/pearled)
  5. Make ready vegetable oil (olive/canola)
  6. Make ready large onions, diced
  7. Prepare garlic, minced
  8. Prepare rub (date honey) - you can use honey or omit this, but I find rub works best
  9. Take fresh or canned button mushrooms, sliced
  10. Take salt and pepper to taste
  11. Prepare boiling water
Instructions to make Barley and Mushroom Dish - Healthy & Vegan!:
  1. In medium bowl, soak dried mushrooms in 1 1/2 cups of boiling water (this water will be used for cooking). In separate bowl place barley, rinse and leave to soak (this water is not part of the recipe and will be discarded).
  2. Heat large, deep pan on medium heat, add oil, onions and garlic and fry till golden. Add rub for extra caramelization and fry for one more minute.
  3. Coarsely chop soaked dried mushrooms, reserve liquids. Add all (soaked and fresh) mushrooms to pan and saute till tender and slightly browned. Boil additional 1 1/2 cups of water to be used shortly.
  4. Drain barley (discard water) and add to pan. Saute 1-2 minutes. Season with salt and pepper to taste.
  5. Add 3 cups boiling water to pan (from kettle and from mushrooms). Stir and bring to a boil. Cover pot, reduce heat to very low and leave to cook for 25-30 minutes, until cooked but still chewy.
  6. Turn off heat and leave covered for another 5 minutes. Fluff up barley and serve warm. Enjoy!

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