Hey everyone, it is Louise, welcome to my recipe site. Today, I will show you a way to make a special dish, banana & apple smoothie. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Banana & Apple Smoothie is one of the most popular of current trending foods on earth. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. Banana & Apple Smoothie is something that I’ve loved my entire life. They’re fine and they look wonderful.
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To begin with this recipe, we have to first prepare a few ingredients. You can cook banana & apple smoothie using 6 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Banana & Apple Smoothie:
- Get 1 banana sliced
- Make ready 1 apple sliced
- Make ready 1/2 (1 cup) milk
- Take 1/2 cup oats
- Get 1/2 cup yogurt
- Get 1 cup ice
Through thoughtful design, we create clothing and accessories with detailed craftsmanship in luxurious materials. A bunch of bananas is called a hand; a single banana is a finger. The health benefits of banana include helping with weight loss, reducing obesity, curing intestinal disorders, relieving constipation, and conditions like dysentery, anemia, arthritis, gout, kidney, and urinary disorders. Banana can also help with menstrual problems and burns.
Instructions to make Banana & Apple Smoothie:
- Add yogurt and milk to a blender.
- Add banana and apple slices.
- Add oats and ice.
- Set blender to fruit smoothie.
- Push down ingredients with a wooden spoon until fully blended.
- Serve and enjoy.
It is good for reducing blood pressure, protecting heart health, boosting metabolism and immunity, reducing the. Alternatively, pair a banana with a protein source like peanut butter to refuel your glycogen stores post-workout. As a bonus, bananas can replace the potassium lost in sweat during prolonged. Banana bread, banana muffins, banana pudding, or banana cream pie. You can do more with bananas than the old peel-and-eat.
So that is going to wrap this up for this special food banana & apple smoothie recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
